Our team provides the experience and knowledge to optimize your health and wellbeing to improve your fertility.
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How can acupuncture help infertility?
What if you are already using ART (Assisted Reproductive Technology such as, IUI, IVF, donor egg, etc), how can acupuncture help?
When should I begin and stop acupuncture treatments?
(http://www.americanpregnancy.org/infertility/acupuncture.htm) Women experiencing fertility challenges are often informed that certain vitamins and dietary adjustments can improve hormonal functioning, reduce follicle-stimulating hormone levels, and ultimately assist in establishing a pregnancy. However, many women will try cutting out processed meats, refined sugars, and dairy products for a time, or supplement their diets with large doses of vitamins, and will notice little difference. It is well documented that body fat has an effect on our fertility (too high or too low a body fat content negatively affects our fertility); lesser known is how much of a role nutrition plays in our reproductive health.
In working one-on-one with your fertility nutritionist, you will learn how to:
Massage and Infertility
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.
Massage therapy can be a beneficial treatment to aid in promoting fertility. One of the main benefits from massage therapy is stress relief and relaxation. Couples trying to conceive often experience a great deal of stress while under going fertility treatments. This stress can actually make it even more difficult to conceive. Massage is an excellent way to help relax and work on any tight muscles or aches and pains one might have. In addition, abdominal massage can have many benefits as well.
Abdominal massage can help diminish old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors and endometriosis. It can also improve blood flow to the pelvic organs and improve uterine lining, help with painful menstruation, aid in digestion, as well as help urinary and bladder problems.
Cranial Sacral therapy is a type of massage that uses a very soft touch which works to enhance the function of the nervous system. CST has been found useful to minimize soft tissue irriation and discomfort; aiding in a successful pregnancy and birth. Reflexology is helpful for relieving stress and promoting relaxation. Many couples under stress from daily life often have trouble being able to conceive. Reflexology can help create a healthier balanced environment for conception. After becoming pregnant reflexology may help with the discomfort and stress of being pregnant. Many pregnant women have chosen reflexology to help reduce discomfort and increase circulation for an all over feeling of wellness. Reflexology practitioners have also reported that many women experience a shortened labor after receiving reflexology treatments. Postpartum reflexology is safe in helping to reduce swelling, relieve pain and encourage sleep. It has also been seen to help with milk production. Since ancient times people have benefited from the effects of reflexology. |
Upcoming events
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Tai Chi class with Master Yu
06 07 2012 04:30 PM |
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Nutrition class with Adrienne Raimo
06 07 2012 05:30 PM |